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Guides – page 10

Practical, honest guides to face yoga, gua sha, jawline exercises and simple skincare routines, from the team behind the Gluvy app.

Apps, Comparisons & AlternativesDepuffing & Lymphatic DrainageFace Exercises by AreaFace Yoga FundamentalsGluvy App & FeaturesFree Tools & ResourcesGua Sha & Facial MassageRelaxation, Jaw & Neck TensionSkincare Routines & Glow Up
Flat illustration of a peach sun circle beside a skincare dropper bottle and a green leaf sprig on mint and blush shapes
Skincare Routines & Glow Up · 9 min read

Morning Skincare Routine (With a 5-Minute Face Yoga Add-On)

A simple morning skincare routine in 4 steps plus an optional 5-minute face yoga and depuff massage. Includes skin-type tweaks and a printable checklist.

Flat illustration of a crescent moon beside a skincare dropper bottle and a green leaf sprig on mint, peach and blush shapes
Skincare Routines & Glow Up · 10 min read

Nighttime Skincare Routine: Steps, Order and a Wind-Down

A nighttime skincare routine in the right order: cleanse, treat, moisturise, plus a 3-minute face relaxation wind-down and tweaks for every skin type.

Flat illustration of a skincare dropper bottle beside a soft ring and a green leaf sprig on mint, peach and blush shapes
Skincare Routines & Glow Up · 11 min read

Skincare Routine Order: Which Step Goes First (AM and PM)

The right skincare routine order for morning and night, the thin-to-thick rule, where actives and SPF go, and where face massage or gua sha fits in.

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